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Links, Help & Information
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I hope you have enjoyed looking at my website and found it informative.
As a Doula, I love to learn more and more about pregnancy, birth
and related topics (which allows me to do my job well). I know this also applies to most mothers and fathers
to be, so I have added some links and information you may find useful:
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www.doulauk.org.uk - Doula UK has information about doula's, Hardship fund, questions to ask a
birth/postnatal doula etc.
www.babyledweaning.com - Baby Led Weaning has information about letting your baby decide as and when you should introduce
solids.
www.bellydance4bumps.co.uk - Belly dance for bumps is a great exercise and information DVD, I can highly reccomend.
Great for pregnancy posture and a fun exercise to keep you motivated!
www.hypnobirthing.co.uk - HypnoBirthing, The Mongan Method. This site is very informative and explains
more about HypnoBirthing and has many stories and details about this course.
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Books I can reccomend:
HypnoBirthing
The Mongan Method – Marie F Mongan A natural approach to a safe, easier more comfortable
birthing.
THE NEW PREGNANCY & CHIILDBIRTHCHOICES AND CHALLENGES – Sheila Kitzinger The definitive guide to making the right choices in pregnancy
and birth.
FREEDOM AND CHOICE IN CHILDBIRTH – Sheila Kitzinger Making pregnancy decisions
and birth plans.
Birth
Crisis – Sheila Kitzinger Birth
Crisis draws on the thousands of hours Sheila has listened to women’s wide-ranging experiences and her knowledge of
the maternity system.
PREGNANCY
THE INSIDE GUIDE – Professor Ian Greer A complete guide to fertility, pregnancy & labour.
How Will I Be Born? – Jean Sutton (Optimal Foetal Positioning Explained)What babies wish their mother knew
The Doula Advantage - Rachel Gurevich Your complete guide to having an empowered
and positive birth with the help of a professional childbirth assistant.
Ina May's Guide to Childbirth - Ina May Gaskin Consider
this your invitation to learn about the true capacities of the female body during labour and birth.
BIRTH REBORN – Michel Odent What
childbirth should be.
Gentle Birth Method – Dr Gowri Motha The
month-by-month guide to help you carry your baby to full term, have a shorter, easier labour & feel happy, confident and
in control.
The Birth Partner - Penny Simkin, P.T. Everything you need to know to help a woman
through childbirth.
HOME BIRTH A PRACTICAL GUIDE – Nicky wesson The only
book you’ll need for planning a birth at home.
THE
WATER BIRTH BOOK - Janet Balaskas The definitive guide to using
water during labour & birth.
The Womanly Art of Breastfeeding
– La Leche League International This was the first
book of its kind, written for mothers by mothers. Babies are born to be breastfed.
Breastfeeding,
How to breastfeed your baby – Renfrew, Fisher, Arms. Everything you need to know about breastfeeding.
Emotional healing in minutes
– Valerie and Paul Lynch Simple acupressure techniques for you emotions.
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